Nowadays, more and more people are falling ill with chronic conditions, cancer or autoimmune condition. We all know that our body has its weaknesses and it’s not imperfect. Namely, the exposure to environmental toxins can change our genes thus leading them to physical disorders. What is more, all genetic derangements occur due to: stress, bacteria, sugar, refined carbs and food-like products, pesticides, heavy metals, spiritual shallowness, hormone disrupters, parasites, viruses etc.
Our immune system is brilliantly constructed in order to be able to expel toxins with diarrhea, fevers and vomiting. Yet, if a silent toxin is most often exposed to the system, then this will lead to an autoimmune condition. To clarify, the autoimmune conditions are actually disorders in which immunity has gone awry, causing the body to turn on itself. However, the remaining “toxin” continues to alert the immune system.
Hence, there are many autoimmune conditions that are triggered by: diet, gluten, heavy metals, sugar, wheat, pesticide etc. Moreover, the acid blockers such as Pepcid, Nexium, Prilosec or diet can raise the pH higher than 3.Accordingly this stops the release of pepsin which is essential for protein breakdown.
Below there are some instances of autoimmune conditions:
- Bones-rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatic
- Lungs-Wegener’s granulomatosis, asthma
- Blood-leukemia, lupus, hemolytic conditions
- Nerves-diabetic & peripheral neuropathy
- Muscles-fibromyalgia, muscular dystrophy
- Thyroid-Hashimoto’s thyroiditis, Graves’ disease
- Brain-MS, autism, Guillain-Barré syndrome (caused by flu shot or a virus)
- GI tract/pancreas-Celiacs, IBS, Crohns, ulcerative colitis, diabetes
- Skin-eczema, psoriasis, scleroderma, vitiligo
According to allopathic medicine, the answer to these diseases may be the immune suppression, or depressing our natural immunity rather than finding the cause. Humira or Prednisone is an example. Nevertheless, there are also some methods which can successfully help you detoxify the entire body and strengthen the immune system if you want to prevent diseases of any kind.
Here’s how you should detox all body organs and boost your immune system too:
You should focus on organic foods only and not consume wheat, gluten, soy, dairy, processed and fried foods and all kinds of GMO. Namely, many of these foods are not inflammatory in their natural states, but due to refining, pasteurizing and genetic modification, they now represent danger since are disease- causing. Therefore, you should avoid sugar, hydrogenated oils like canola or vegetable oil aspartame, MSG, Trans fats etc. Moreover, you should also not indulge in excessive caffeine and alcohol. On the contrary, you need to consume healthy fats like coconut, seeds, probiotics, avocado, omega-3’s, olive oil or nuts. Likewise, the alkaline diets can be of great help too since they are low in sodium and high in potassium foods.
2. Liver cleanse
If you want to pull out toxins, you can use garlic, turmeric or curcumin, burdock root, dandelion root, milk thistle, beets, Jerusalem artichokes, fermented foods, and castor oil packs on the abdomen. Namely, the liver cleanse always need to contain ornithine. What is more, the liver is also supported by some sorts of tea, like: tarsi and dandelion.
3. Olive oil cleanse for liver
In order to soften your gallstones and to prevent them become dislodged during the detox process you should drink carrot juice and eat tart green apples for a week. After this, you should take a shot of olive oil with lemon juice and do a castor oil pack at night.
4. Kidney cleanse
Helpful herbs that help flush the kidneys are: Goldenrod tincture, Vitamin B-6, Black Cherry Concentrate, Vegetable Glycerin, horsetail, Flor-essence tea along with Uva Ursi capsules and Ginger. Likewise, also beneficial can be: apple cider vinegar, Epsom salt baths, lukewarm lemon water, magnesium and organic cranberry juice. Remember that you should stay away from pesticides as they cause kidney failure.
5. Colon cleanse
You need to have 2-3 BMs/day. For instance, the Indian gooseberry or Triphala is great colon cleanse. Furthermore, you should also drink plenty of distilled or fluoride free water, magnesium, vitamin C, plant based organic diet, aloe Vera water, garlic, fennel, bentonite clay or activated charcoal to bind & remove toxins, coconut kefir and ginger.
6. Heavy Metals
Great chelators are zeolite clay and activated charcoal. Thus, amazing natural chelators are: high sulfur foods like cabbage, onions, garlic, cilantro, chlorella and brussels sprouts. Also, you should avoid unnecessary vaccines which contain heavy metals. You have to remember that, mercury is not safe, as it is a neurotoxin and can lead to mood disorders, autoimmune conditions and mental degradation.
In this case the most important ingredients are: wormwood, cinnamon, garlic, coconut oil, black walnut hull, cloves, psyllium husks, bentonite clay and coffee enemas. Also you have to be sure to get organic coffee, distilled water, complete sterility, and then lie on your right side, holding for about 10-20 minutes.
8. Lymphatic system
If you want a proper lymphatic movement, you should be physically active, walk, practice yoga too. Likewise, deep breathing, rebounding, and dry brushing are other amazing methods for this. Nevertheless, the Lymph massage can successfully remove toxins from the entire body through soft massage.
There are a lot of things that can lead to hormone dysregulation, PCOS, endometriosis, and fibroids. For instance: BHT or other endocrine disrupters,slathering lotions, makeup, deodorants or fragrances that contain parabens. On the contrary, if you want to stimulate your lymph system to eliminate chemicals and toxins. You need to use infrared saunas, sweating, hot yoga, Epsom salt baths, and dry brush too.
What is more, you need to exercise and sweat a lot and also avoid any mainstream or synthetic toiletries and go organic. Eventually, in order to restore the body’s strength, as well as its functions, you need to detox and help organs work properly too. Therefore, don’t forget to take care of yourself!